Coaching and Mentoring
In a world filled with constant noise and distractions, finding moments of stillness and creativity can be a powerful antidote. Nature journaling offers a unique and enriching way to tap into your inner artist, providing a canvas for self-expression while connecting you with the beauty of the natural world. In this blog post, I will…
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Today, I wanted to share a personal milestone that embodies my commitment to personal growth and evolution. I’m excited to announce that I have embarked on a new journey by commencing a post-graduate Diploma in Psychology at Edith Cowan University! This decision reflects my passion for understanding the human mind and behaviour, and my desire…
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I Turned My Phone Off And This Is What I Noticed. I booked into a meditation retreat for 4 days. On making the booking I made a conscious decision to turn my phone off while I was on retreat. My phone allows me to do work from anywhere and stay connected to loved ones, however…
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It can be hard to stay on track with goals, dreams and visions. Often people are faced with challenges and roadblocks which can get in the way of achieving what they desire. One of the greatest challenges is us! Often people get in their own way. I have certainly experienced this for myself! In 2022…
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