Workshops

Discovering Empowerment in Nature’s Embrace

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The challenges our planet faces often weighs heavy on my heart. The constant stream of disheartening news about climate change, deforestation, and pollution creates a deep sense of helplessness within me. On my journey, I’ve discovered a transformative approach to navigate these emotions – practising mindfulness and immersing myself in the healing embrace of nature.…

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Mindful In Nature - Sit Spot Practice 1

Exploring the World of Nature Journaling

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In a world filled with constant noise and distractions, finding moments of stillness and creativity can be a powerful antidote. Nature journaling offers a unique and enriching way to tap into your inner artist, providing a canvas for self-expression while connecting you with the beauty of the natural world. In this blog post, I will…

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