Finding Steadiness
in a Changing World
Are you feeling overwhelmed, grieving, or uncertain about the state of our planet? You’re not alone. Climate anxiety coaching offers a gentle, supportive space to explore your emotions, reconnect with your strengths, and find a grounded way forward for yourself and the Earth. Let’s walk this path together.
What Is
Climate Anxiety?
Climate anxiety, sometimes called eco-anxiety, is a natural response to the environmental and social challenges we face today. When thinking about climate change, biodiversity loss, or ecological destruction, you might feel grief, anger, overwhelm, or helplessness. These emotions are valid, real, and increasingly common.
Rather than pushing these feelings aside or forcing yourself to “stay positive,” climate anxiety coaching invites you to meet them with curiosity and compassion. It’s about honouring what’s true for you while rediscovering your values, resilience, and sense of purpose.
Who Is This For?
Climate anxiety coaching is for anyone feeling emotionally impacted by the state of our planet. You might be:
- An environmental professional, health worker, carer, or educator feeling exhausted or disheartened
- Someone grappling with climate grief or eco-despair
A parent or young person worried about the future - Anyone seeking a grounded way to turn concern into meaningful action
You don’t need to have it all figured out. All you need is a willingness to show up, just as you are.
Why Work With Me?
I’m an accredited coach with the International Coaching Federation (ICF), bringing over 20 years of experience in environmental science, mindfulness, nature therapy, and positive psychology. My approach is calm, down-to-earth, and deeply respectful of your unique experience. With me, you’ll find a safe space to explore your emotions, rediscover your strengths, and take authentic and empowering steps.
What to Expect
Sessions are held online and run for 60 minutes. Each session is tailored to you, creating a space to slow down, tune in, and move forward with clarity and courage. Whether you’re feeling grief, hope, or uncertainty, we’ll work together to find what steadies you.
This is a journey of care for yourself, the planet, and the possibilities that lie ahead.
Ready to Begin?
If you’re ready to explore your climate anxiety with compassion and find a path to resilience, let’s connect. Book a free discovery call today to see how climate anxiety coaching can support you.