About
Mindful In Nature
Transformative Forest Therapy Experiences
Experience the transformative power of nature with Mindful in Nature's guided forest therapy and nature-based wellness experiences in Western Australia. Step into the lush embrace of breath-taking forests and embark on a journey of self-discovery and rejuvenation.
Expert-Guided Nature Connection
Join our expert guides on a tranquil walk with nature, where you'll restore your sense of deep calm and reconnect with the magic of the world around you. Through the practice of Shinrin-yoku (forest therapy), nature connection and contemplation, you'll learn to slow down, tune in to your senses, and immerse yourself in the present moment.
Our Unique Approach
At Mindful in Nature, we believe in the inherent healing qualities of nature and its ability to enhance our overall well-being. Our unique approach combines mindfulness training with the power of nature, fostering a stronger connection between individuals and their environment.
Wellness for Mind, Body, and Soul
Whether you seek respite from the bustling city life or desire a deeper understanding of yourself, our nature-based wellness experiences provide the perfect opportunity to nourish your mind, body, and soul. Immerse yourself in the serene beauty of Perth's natural areas or explore the captivating landscapes of Margaret River, and discover the profound benefits of mindfulness in nature.
Begin Your Journey
Embark on a transformative journey with Mindful in Nature and unlock the harmonious balance between inner peace and the natural world. Book your experience today and reconnect with yourself and the stunning surroundings of Western Australia.
The
Team
Belinda McCawley
Founder & Lead Practitioner
Qualifications:
- Bachelor of Science, Environmental Management
- Graduate Certificate, Sustainable Development
- Graduate Certificate in Psychology
- Diploma of Management
- Diploma Work Health & Safety
- Diploma of Coaching, Mentoring and Interpersonal Facilitation
- Meditation Australia Registered Meditation Teacher
- International Nature and Forest Therapy Alliance (INFTA) Accredited Forest Therapy Guide
Professional Background:
Belinda brings over a decade of environmental science expertise, having developed environmental impact assessments, sustainable development projects, and conservation programs in corporate settings. Her unique combination of environmental science credentials and mental health training makes her a leader in nature-based therapeutic interventions.
Since founding Mindful in Nature in 2020, she has guided hundreds of individuals, communities, and organisations to reconnect with nature for well-being. Mindful in Nature was a finalist in the FACET Tourism Awards and won a Sustainability Award from the Joondalup Business Association.
Belinda has been a guest on several podcasts focusing on nature connection and wellbeing. Her work is recognised nationally for integrating ecopsychology and contemplative practice. She is co-author on a contemplative nature engagement practise guide publication with the University of Melbourne.
Approach & Philosophy:
Belinda's passion for environmental protection and mental wellness stems from her formative experiences in Western Australia's South West forests, where she first discovered nature's profound capacity to restore mental clarity and emotional balance. Following personal challenges that led her to meditation practice and teacher certification, she recognised the powerful synergy between mindfulness and nature immersion. Her evidence-based approach integrates scientific research on nature's mental health benefits with proven meditation techniques, creating transformative experiences that support both individual wellbeing and environmental stewardship.
Rochelle Smith
Nature & Forest Therapy Guide
Qualifications:
- Nature and Forest Therapy Guide - International Nature and Forest Therapy Alliance (2023)
- Bachelor of Social and Community Work - University of Otago (2013)
- Diploma in Te Ara Reo Maori - Southern Institute of Technology (2017)
Professional Background:
Rochelle brings over ten years’ experience in social and community work, giving her strong skills in building therapeutic relationships and understanding diverse client needs. Her bicultural background in Te Reo Māori enables her to offer culturally sensitive guidance that honours Indigenous perspectives on nature connection. Since joining Mindful in Nature in 2023, she has specialised in guiding immersive nature experiences that inspire deep environmental appreciation.
Approach & Philosophy:
Drawing from her New Zealand heritage and extensive exploration of Perth Hills landscapes, Rochelle creates holistic interventions that recognise the interconnectedness of human wellbeing and environmental health. Her approach emphasises empowerment through nature connection, supporting individuals through life transitions while cultivating lasting relationships with the natural world. She designs transformative experiences that leave enduring positive impacts on both participants and their ongoing relationship with nature.
Kristy Collins
Nature & Forest Therapy Guide
Qualifications:
- Nature and Forest Therapy Guide - International Nature and Forest Therapy Alliance (2023)
- Bachelor of Exercise and Sport Science - Edith Cowan University (2017)
Professional Background:
Kristy combines her exercise and science expertise with comprehensive experience in community rehabilitation and health education. As a Senior Allied Health Assistant at Rehabilitation in the Home since 2017, she has developed specialised skills in community-based therapeutic interventions. Her diverse professional background includes roles as Exercise Program Facilitator, disability practitioner, and educational program coordinator, providing her with extensive experience in designing accessible, person-centred wellness programs.
Approach & Philosophy:
Kristy's lifelong connection to nature, particularly her restorative experiences in Dwellingup, informs her gentle yet innovative approach to nature-based therapy. Her well-travelled perspective and cultural awareness enable her to create inclusive experiences that resonate with diverse participants. She specialises in integrating movement and nature connection, drawing from her exercise science background to design programmes that support both physical and mental wellbeing through meaningful environmental engagement.
Our Commitment
- To integrate biological systems to promote resilience, essential for the sustained maintenance of human well being and the planet.
- To conduct mindful forest therapy experiences for people experiencing stress in their everyday lives.
- To engage with companies and municipalities to activate their natural environments for the benefit of people who live there.
Awards
Sustainability and Innovation Award
2024 Joondalup Business Association Awards
Wellness Industry
2024 Joondalup Business Association Awards
Finalist FACET Golden Guide Award
2022 Perth Airport WA Tourism Awards
Accreditations and Memberships
The Dream Collective Tourism Western Australia
Quality Tourism Accredited Business
Sustainable Tourism Accredited Business
Meditation Association Australia
INFTA Accredited Forest Therapy Guide
International Coaching Federation (ACC)
Act Belong commit
Partnerships
Kings park & botanical gardens
International Nature and Forest Therapy Alliance
wa parks foundation
Australias South West
WA Parks and Wildlife (Commercial Operator)
