Mindful In Nature Blog
I think it’s hard to relax because we all have so many responsibilities. That is particularly true at this time of year in the lead-up to Christmas. There are always so many things to do on our list. We’re either trying to finish things up for the end of the year or preparing for Christmas.…
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As I’m guiding on walks, I’m using coaching and mentoring to support people to discover things about themselves that they might not have known when they first arrived on a walk. Let me give you an example. Most people walk away from forest therapy, having had quite a transformational experience. I’ve just finished some additional…
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